2025

String together your favorite techniques in a creative form or present your best taekwondo or karate pattern. No music, just the sound of your breath and the snap of your uniform.

Strike with substantial contact to the body and light contact to the head. Go to the ground with throws and submissions. Hybrid sparring allows practitioners to utilize almost every weapon in their toolkit while keeping injuries at a minimum.

Challenge yourself to break as many boards and bricks as you can while showing off your precision and power! Wow the crowd with a beautifully choreographed performance that exhibits your most skillful techniques.